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NLR 3. Posture is everything
kr 160,00
With this course we will dive into why posture matters and how to use posture to create the inner strength you need in order to keep the peace of mind for a happy life.
Description
In this module you will learn that posture is communication. The common question: ‘how are you?’ is actually answered already, through posture. More so, posture is about how you align and interact with your body. The exercises in this module will teach you how to carry your body in a way that supports well-being.
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