Your cart is currently empty!
NLR 3. Posture is everything
kr 41,00
In this module you will learn that posture is communication. The common question: ‘how are you?’ is actually answered already, through posture. More so, posture is about how you align and interact with your body. The exercises in this module will teach you how to carry your body in a way that supports well-being. 54 pages
Description
Posture is almost everything
Content:
An overview
Some practical things
Why posture matters
Exercise: Master versus slave
Surviving an outside authority
Exercise: Surviving an outside authority
Posture and breath
Exercise: Posture and breath
The rapper posture
Exercise: The rapper posture
Balancing a broom
Exercise: Balancing the broom
Exercise: Golf ball on the pin
Out of beta with foraging
Exercise: Out of beta with foraging
Where can I find more like this?
Do you have Questions?
Only logged in customers who have purchased this product may leave a review.
Reviews
There are no reviews yet.