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NLR 4. Resilient commuting
kr 260,00
This course takes your body awareness to a next level. What will happen if you use your phone as if you are about to make a selfie? Do your strides make a difference? Join, as we explore what it takes to make life a smoother ride!
Description
This course will teach you how to walk, how to drift in well-being through your day rather than competing for endorphins along city streets.
Here, you will find a set of very specific uplifting exercises that—through the way you walk and move—will help you counteract the deteriorating effect of gravitation.
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